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Pickleball FUN Community (PFC) & Eastern Indoor Sports Centre (EISC) STRATEGIES SUNDAY SESSION offers 3 indoor dedicated tournament-style (including PPA/MLP nets and spacing) pickleball courts, with all equipment including a variety of demo paddles (Joola, Hustle, 6.0 & Standout) to try out for all levels of players from Juniors, Beginners, Intermediate, and Advance during your Pickleball FUN session.
Roughly the first 35-45 minutes and/or once everyone is allocated to specific courts, players will focus solely on particular drills to better their gameplay. A certified coach or an advanced player will advise these drills. Please note, that drills may be slightly varied on specific courts.
** BOOK ONLINE NOW FOR YOUR STRATEGIES SUNDAY!
** 🥰 VERY IMPORTANT PICKLEBALL FUN SAFETY MEASURES FOR YOU 🥰 **
When playing Pickleball, as with any sport and physical activity, there is always a risk of injury. Therefore, we all must take responsibility for our safety and take the necessary precautions to prevent injuries.
👍 To ensure that everyone is having awesome fun and staying safe with the game, we would like to remind all members of the following safety measures during each pickleball coaching and social session:
✅ 1. DO PROPER WARM-UP ACTIVATION EXERCISES BEFORE YOUR SESSION: Warm-up activation exercises are very important to prepare your key muscles for the game and prevent injuries. NOTE: We have a list of activation exercises designed for pickleball which you can get from the session host.
✅ 2. PLAY WITHING YOUR LIMITS: Do not push yourself beyond your limits. Know your capabilities and play accordingly.
✅ 3. DRINK CONSISTENTLY THROUGHOUT YOUR SESSION: Staying hydrated is important to prevent cramps and other injuries.
✅ 4. BE AWARE OF YOUR SURROUNDINGS: Always look out for other players, spectators, and potential hazards on and near the court.
✅ 5. WEAR PROPER INDOOR COURT SHOES: This will provide adequate support, grip and again prevent any unnecessary injuries.
✅ 6. DO NOT PEDAL BACKWARDS TO RETRIEVE BALLS: Avoid running backwards to retrieve balls as this can cause injuries. Instead, turn around and run forward to retrieve the ball.
✅ 7. LET SOME CHALLENGING SHOTS GO: It's certainly okay to give up a point to avoid injury.
By following these 7 key safety measures, we can all have fun playing pickleball safely and reduce the risk of injuries. 🤗 We all must look out for each other and create a safe and fun environment for everyone. 🥰
** BOOK ONLINE NOW FOR YOUR STRATEGIES SUNDAY!
If you cancel your ticket before the deadline, the full cost of your ticket will be issued to your Pickleball FUN Community account credit.
1642 Ferntree Gully Rd, Knoxfield VIC 3180, Australia