A you a former dancer looking to build strength and flexibility before heading back into class? Are you looking to connect with yourself and move your body in a way that feels accessible and great? Join us for a vinyasa style yoga class to develop core strength, body awareness and range of motion.

Class runs on Saturday mornings on Google MEET from 9:30am-10:30am. By registering you are making a commitment to your health and well-being. In addition, moving with others creates accountability. Bring a friend (online), move and connect with us!

Classes are on:

• Saturday, April 3
• Saturday, April 10
• Saturday, April 17
• Saturday, April 24

*Note- only one payment only per household however all participants need to register please.

Cancellation Policy
A full refund can be issued 24 hours before the first class, after the session starts, there are no refunds or class credits for missed classes.
Questions? Email us at info@themovementproject.ca