Join Director of The Movement Project, Lindsay Daniels, for an online workshop for teachers on all things related to warm up. Understand what is happening in the body during warm up (a physiology overview), the importance of warm up beyond injury prevention, a variety of strategies to help you revamp your warm up and an opportunity to take part in a resource share with other participants.

This event will take place on zoom. The link to the event and resource package will be emailed out 24 hours prior to the workshop. Please check your junk folder if it is not in your inbox. This event will be recorded if you are unable to attend live and will be sent out to participants within 24 hours of the event.

$25/person or $85 for a studio faculty to attend together (contact us directly for this option at info@themovementproject.ca)

Refund Policy: A full refund is available up until 24 hours prior to the event. Class credits and/or refund is not available after 24 hour window before the event starts.