PLEASE NOTE - GSAC is a walk-in centre, so even though not many people sign up on Open Sports, the sessions are busy

KNOWLEDGE OF RULES, SCORING AND GAME PLAY IS A MUST FOR THIS SESSION - If you have never played Pickleball before, we ask that you attend at least one Intro to Pickleball Session at GSAC from 8-9am Saturdays

Join Our Social Pickleball Session!
Discover the Fun and Health Benefits of Pickleball
Are you looking for a fun, engaging way to stay active and meet new friends? Join our Social Pickleball Session

What is Pickleball?
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It’s easy to learn, low-impact, and suitable for all fitness levels.

Benefits of Playing Pickleball:

PHYSICAL HEALTH:

Improves cardiovascular health: Engaging in regular play helps keep your heart healthy.
Enhances coordination and balance: The quick movements and focus required improve overall body coordination.
Boosts agility and strength: Regular play tones muscles and improves overall physical strength.

MENTAL WELL_BEING:

Sharpens the mind: The strategic nature of the game enhances cognitive function and mental agility.
Reduces stress: Physical activity releases endorphins, helping to alleviate stress and improve mood.

SOCIAL INTERACTION:

Builds community: Meet like-minded individuals and form lasting friendships.
Enhances social skills: Engaging with fellow players promotes better communication and teamwork.

SAFETY AND ACCESSIBILITY:

Low-impact exercise: Ideal for seniors as it minimizes the risk of injury.
Adaptable for all levels: Whether you're a beginner or an experienced player, our sessions cater to all skill levels.

Session Details:

When: Every Wednesday, 9:00 AM - 11:30 AM
Where: Goonellabah Sports and Aquatic Centre
Cost: $13.50 per session
Paddle hire $2ea

What to Bring:
Comfortable clothing and athletic shoes
A bottle of water
Your enthusiasm!

Come join us for a great time, stay active, and make new friends! Pickleball is more than just a game – it’s a community. See you on the court!

For more information, contact us at:

Email: info@fairdinkumpickleballnr.com
Phone: 0437 975 610
Visit our website at www.fairdinkumpickleballnr.com

Let's play Pickleball and embrace a healthier, happier lifestyle together!