PLEASE NOTE - GSAC is a walk-in centre, so even though not many people sign up on Open Sports, the sessions are busy

Join Our Social Pickleball Session!
Discover the Fun and Health Benefits of Pickleball
Are you looking for a fun, engaging way to stay active and meet new friends? Join our Social Pickleball Session

What is Pickleball?
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It’s easy to learn, low-impact, and suitable for all fitness levels.

Benefits of Playing Pickleball:

PHYSICAL HEALTH:

Improves cardiovascular health: Engaging in regular play helps keep your heart healthy.
Enhances coordination and balance: The quick movements and focus required improve overall body coordination.
Boosts agility and strength: Regular play tones muscles and improves overall physical strength.

MENTAL WELL_BEING:

Sharpens the mind: The strategic nature of the game enhances cognitive function and mental agility.
Reduces stress: Physical activity releases endorphins, helping to alleviate stress and improve mood.

SOCIAL INTERACTION:

Builds community: Meet like-minded individuals and form lasting friendships.
Enhances social skills: Engaging with fellow players promotes better communication and teamwork.

SAFETY AND ACCESSIBILITY:

Low-impact exercise: Ideal for seniors as it minimizes the risk of injury.
Adaptable for all levels: Whether you're a beginner or an experienced player, our sessions cater to all skill levels.

Session Details:

When: Every Wednesday, 9:00 AM - 11:30 AM
Where: Goonellabah Sports and Aquatic Centre
Cost: $13.50 per session
Paddle hire $2ea

What to Bring:
Comfortable clothing and athletic shoes
A bottle of water
Your enthusiasm!

Come join us for a great time, stay active, and make new friends! Pickleball is more than just a game – it’s a community. See you on the court!

For more information, contact us at:

Email: info@fairdinkumpickleballnr.com
Phone: 0437 975 610
Visit our website at www.fairdinkumpickleballnr.com

Let's play Pickleball and embrace a healthier, happier lifestyle together!