YOU MUST BE VACCINATED & PROVIDE PROOF + A VALID PHOTO I.D. AT THE DOOR EVERY TIME YOU ENTER THIS FACILITY

Has it been a while since you played volleyball?

Are you just picking up a volleyball for the first time?

Well Big City has the answer! Get in on the fun, starting June 26!

Big City Volleyball is excited to offer our six-week class designed specifically to teach the fundamentals of volleyball to beginners and players with light experience this winter.

Whether you're looking to knock the rust off or you're picking up a volleyball for the first time, by the end of our six-week class you'll be well on your way to mastering all the major volleyball skills, including developing a killer serve, handling and “setting” the ball cleanly, court positioning, defense, and of course, spiking!

Class Schedule:

Week 1 (July 10)
Passing & Ball Control
Setting / Reacting to ball movement
Proper serving technique (underhand and/or overhand)
Spiking (proper approach, snapping the wrist, arm extension and follow through)

Week 2 (July 17)
Defense/Serve Receive (explanation of different defense positions)
Diving and Rolling Drills
Setting, including set to target
Hitting, develop hit direction of the ball with proper swing techniques
Serving (underhand, overhand, introduction to Jump Serve)

Week 3 (July 24)
Setting - introduction to back set & set back row
Hitting - learn outside, middle, back and back row approaches
Blocking fundamentals
Serving – Advanced explanation of Jump Serve

Week 4 (July 31)
Bumping & Digging – ball control and defense against spiked balls
Front Row Attack (setting will be incorporated as well as defense)
Net Play including Blocking, Dinking and Recovering Balls off the Net

Week 5 (August 7)
Emphasis on Court and Game strategy
Review of Court Positions
Rotation & Setter options
Scrimmage

Week 6 (August 14)
Review of previous five weeks
Scrimmage under game conditions, with referee

Details:
Dates: Monday July 10 - August 14
Location: The Jewish Center, 131 W 86th Street - 5th Floor
Time: 6:00 - 8:00pm
Cost: $200 (T-Shirt included)

• Bring your own water bottle