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Big City Volleyball is excited to announce the return of our always popular 6-week intermediate skills class, designed for players 18+ years old comfortable with the basics of the game and looking to take it to the next level.
This Program is For Intermediate/Advanced Players BB / A. If you do not meet this level requirement you will be placed in a beginner class.
Our Intermediate Class aims to build upon the foundational skills acquired in beginner-level classes and further develop the participants' techniques, strategies, and teamwork to improve their overall performance and understanding of the game. Each week of the course will cover a basic skill and incorporate cooperative and competitive drills to show how players can fine tune their technique and improve their game.
Class Schedule:
Week 1 - Ball Control (July 9)
Platform Passing
Hand Passing
Arm Swing
Week 2 - Serve and Receive (July 16)
Standing Float Serve
Passing to Target
Butterfly Drill
Week 3 - Defense (July 23)
Base Defense
Perimeter Defense
Butterfly Drill
Week 4 - Attacking & Blocking (July 30)
Spike Approach
Blocking Footwork
Cross Court Pepper
Week 5 - Rotations and Transition (Aug 6)
Overview of 5-1 & 6-2 rotations
Transition/ Out of System Hitting
USA Drill
Week 6 - Review and Scrimmage (Aug 20)
Review of Skills
Warmup
Scrimmage
Details:
Dates: Tuesdays July 9th - Aug 20th (No Class Aug. 13th - No Gym)
Location: The Jewish Center, 131 W 86th St, NY 10024 - 5th Floor
Time: 6pm-8pm
Cost: $225 (T-Shirt included)
131 W 86th St, New York, NY 10024, USA
5th Floor